KNOW YOURSELF AND THRIVE

Genes, pregnancy, birth, childhood attachment environment and later experiences in life lead to how safe we feel in any given situation.

We are constantly unconsciously monitoring our surroundings, and based on our neurobiological constellation we make a quick analysis about being under threat or safe.

Psychological problems, as well as problems in peak performance depend mostly on problems in our self regulation: we are either overaroused or underaroused. In this state the higher psychological function is offline and we are unable to function optimally in any walk of life.

TOWARDS BALANCE AND BETTER QUALITY OF LIFE

Brightside Helsinki offers the latest self-regulation tools like neurofeedback, tDCS and EMDR In a more regulated state it is possible to apply more traditional psychotherapy, psychoeducation or coaching when needed.

The core of Brightside Helsinki’s agency is to always honour confidential and safe relationships with the client.

SERVICES

The main services are:

  • Help in relationship-issues, anxiety and sleep problems
  • Long term psychotherapy (with or without KELA-support)
  • Peak performance for athletes and executives
  • Rehabilitation and boosting of cognitive/brain functions, for example, after trauma. Prevention/slowing down of degeneration.
  • Tutoring for psychotherapists, neurofeedback-therapists & peak performance coaches.
  • Work with couples, work with client’s networks.

FOR WHOM?

  • For those who have relationship problems, at home or at work. For those going through divorce/separation or considering divorce.
  • For those who have problems with psychological well-being and may have tried different approaches without satisfying results
  • For those who want to perform better in sports, worklife or at a creative pursuit
  • Serious biohackers

THEORETICAL BACKROUND

Integrative: the most recent psychotherapeutical and neuropsychological research combined with strength-based and cognitive flavor. I am also an expert in using photography/video in psychotherapy.

Brightside Helsinki offers the latest in the field by continuous education.

OPERATING PRINCIPLE

Brightside Helsinki follows the guidelines of The Finnish Psychological Association and all functions are bound by professional confidentiality.

LAURI MANNERMAA

Licensed Psychologist, psychotherapist, EMDR-therapist, OMC-certified neurofeedback practitioner, in addition, I hold a Masters Degree in Fine Arts (photography) and am a father of three.

At Brightside Helsinki's Facebook page you can find links to Lauri Mannermaa as an expert in media.

Do not hesitate to make an appointment and we can discuss solutions for you.

  lauri.mannermaa@brightside.fi

CONTACT

Brightside Helsinki is located in Sörnäinen, Helsinki
Street address is Suvilahdenkatu 10 A 5th Floor 00500 Helsinki
Puh. 050-5149456
email: lauri.mannermaa@brightside.fi

www.gruveo.com/@brightsidehelsinki.fi

RATES

45 minutes 111,5€

90 minutes 223€

I secure high quality service by limiting appointments to regular business hours.

© 2021 Brightside Helsinki

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